About Coaching

You will leave a coaching session with me with a clear sense of ‘next steps’. Every session ends with the question “So what are you going to do next?” to help you build actionable and sustainable change.

Bringing your best self to everything you do

We don’t set out at the beginning of each day to be deliberately lousy at everything we plan to do that day. But sometimes at the end of the day it feels like that’s what just happened.

Learn to leverage your talents – the way you naturally think, feel and behave – to bring new energy to every aspect of your daily life.

Building a new narrative

A coaching session with me is like sitting on a park bench with a kind and supportive fellow traveler. Together we can unpack that heavy bag, backpack or briefcase to find out what you no longer need to carry around with you each day.

Some of the stories that we live with are no longer serving us well: they are slowing us down; getting in the way of authentic relationships; they may even be stalling or derailing our professional careers.

The process of quiet, guided reflection on what it is that we are in the world to do can be the most powerful catalyst for action

“Coaching can help you find the sweet spot as you examine what you’re good at – what the world needs – what you can get paid to do – and what you love doing.”

Janis McArdle

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